Virtual Therapy and Coaching Services
Reconnect to the Strength and Power Within.
Something has you feeling disconnected.
Life and its stressors can challenge our sense of strength and power by disconnecting us from ourselves and our communities.
Do you constantly feel like you’re hard on yourself? Do you only negatively notice yourself? Are you constantly wondering if your feelings are valid? Do you find yourself in unhealthy relationship dynamics?
Hi, I’m Dr. Talyah Polee, DSW LMFT.
I’m here to facilitate a healthy healing space to help you cope with life’s challenges, and help you gain a deeper understanding of yourself.
Areas of Specialties
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Narcissistic abuse may cause an individual to feeling confused and isolated, with little or no understanding of what is happening to them. Narcissistic abuse can be cyclical, with the narcissist engaging in idealization, devaluation, and discard. Rise Therapy & Wellness is here to support you and recover from narcissistic abuse. Learn more.
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People of color experience racial trauma due to continuous exposure to racism or discrimination. This exposure may lead to feelings of sadness, anxiety, anger, distain towards self and ones community, and hopelessness. Continuous exposure to racism and discrimination can impair an individual’s ability to function within society and impair relationships. Rise Therapy & Wellness is here to help address these challenges, and aims to provide a sense of relief from the negative effects of racial trauma. Learn more.
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Unmanageable anxiety can impact our thoughts, feelings, behaviors, and physical sensations. Anxiety is often a symptom of another challenge in an individuals life. Rise Therapy & Wellness is here to support you regain control and manage life’s stressors. Learn more.
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Life and its challenges can increase sadness or hopelessness during unexpected difficult moments. When sadness feels infinite and it consumes our life by creating hopelessness, numbness, guilt, shame, or lack of motivation, etc. you may be experiencing depression. Rise Therapy & Wellness is here to help alleviate the agonizing feelings of depression, and help you re-gain control over your life. Learn more.
