It’s time to reconnect to the present moment.

Therapy for

Anxiety

Do you feel consumed by future-driven thoughts? Are you having difficulty controlling and managing discomfort?


Anxiety can affect our ability to function by impairing and disconnecting us from our present awareness.  Anxiety is often a symptom associated with an underlying issue in a person's life.  Individuals with anxiety often respond to future-driven thoughts, feelings, and situations they attempting to prevent from occurring, which can create distress and discomfort.  Rise Therapy & Wellness is here to help with interventions on how to alleviate these discomforts.     

Its time to reconnect to the present moment.

How Therapy Works

Rise Therapy & Wellness understands the complexities of mental health, and each individual is uniquely different. We will assist you in exploring the root causes of anxiety.  We aim to manage and minimize anxiety in your life, through evidence-based modalities and mindfulness practices.

You don’t have to manage it alone.